Women's Health Physiotherapy In Westmead
Pregnancy and childbirth bring about significant changes to a woman's body, including hormonal fluctuations, weight gain, and pelvic floor strain. Women's health physiotherapy plays a crucial role in supporting women throughout their pregnancy journey and aiding in postpartum recovery. Through targeted exercises, manual therapy, and education, physiotherapists help women strengthen their pelvic floor muscles, alleviate pregnancy-related discomfort, and address issues such as diastasis recti and pelvic girdle pain.